Date Started: 13 Jan 15

Date	Weight	How closely followed?	Goal weight: 61.8 kg Start Weight: 72.4 kg
01 Jul 18	66 kg	Reasonably Well
23 Jun 18	66.1 kg	Reasonably Well
21 Jun 18	66.3 kg	Reasonably Well
03 Jun 18	66.5 kg	Reasonably Well
28 May 18	67.2 kg	Reasonably Well
24 May 18	66.5 kg	Reasonably Well
20 May 18	66.9 kg	Reasonably Well
15 May 18	66.9 kg	Reasonably Well
09 May 18	66.7 kg	Reasonably Well
08 May 18	67.4 kg	Reasonably Well
06 May 18	68.2 kg	Reasonably Well
26 Apr 18	64.9 kg	Reasonably Well
24 Apr 18	65.3 kg	Reasonably Well
23 Apr 18	66.1 kg	Reasonably Well
18 Apr 18	67.1 kg	Reasonably Well
17 Apr 18	67.3 kg	Reasonably Well
16 Apr 18	67.5 kg	Reasonably Well
15 Apr 18	68.1 kg	Reasonably Well
09 Apr 18	67.6 kg	Reasonably Well
07 Apr 18	67.1 kg	Reasonably Well
01 Apr 18	66.4 kg	Reasonably Well
23 Mar 18	65.9 kg	Reasonably Well
21 Mar 18	66.2 kg	Reasonably Well
20 Mar 18	66.3 kg	Reasonably Well
19 Mar 18	66.7 kg	Reasonably Well
17 Mar 18	67.5 kg	Reasonably Well
01 Mar 18	67.6 kg	Reasonably Well
23 Feb 18	68.4 kg	Reasonably Well
19 Feb 18	68.2 kg	Reasonably Well
16 Feb 18	66.6 kg	Reasonably Well
13 Feb 18	66.8 kg	Reasonably Well
11 Feb 18	68 kg	Reasonably Well
09 Feb 18	66.4 kg	Reasonably Well
08 Feb 18	66.8 kg	Reasonably Well
07 Feb 18	66.9 kg	Reasonably Well
05 Feb 18	67.1 kg	Reasonably Well
03 Feb 18	67.3 kg	Reasonably Well
25 Jan 18	67.5 kg	Reasonably Well
24 Jan 18	67.6 kg	Reasonably Well
22 Jan 18	67.9 kg	Reasonably Well
21 Jan 18	68.2 kg	Reasonably Well
19 Jan 18	68.6 kg	Reasonably Well
18 Jan 18	69 kg	Reasonably Well
17 Jan 18	69.3 kg	Reasonably Well
16 Jan 18	70.3 kg	Reasonably Well
03 Jan 18	69.7 kg	Reasonably Well
30 Dec 17	68.2 kg	Reasonably Well
28 Dec 17	67.1 kg	Reasonably Well
27 Dec 17	67.3 kg	Reasonably Well
24 Dec 17	67.8 kg	Reasonably Well
23 Dec 17	67.3 kg	Reasonably Well
22 Dec 17	67.5 kg	Reasonably Well
16 Dec 17	67.7 kg	Reasonably Well
12 Dec 17	68 kg	Reasonably Well
11 Dec 17	68.3 kg	Reasonably Well
09 Dec 17	68.4 kg	Reasonably Well
08 Dec 17	68.9 kg	Reasonably Well
06 Dec 17	69.5 kg	Reasonably Well
04 Dec 17	70 kg	Reasonably Well
02 Dec 17	70.5 kg	Reasonably Well
29 Nov 17	71.2 kg	Reasonably Well
01 Nov 17	72.4 kg	Reasonably Well
02 Oct 17	70.5 kg	Reasonably Well
14 Sep 17	69.5 kg	Reasonably Well
09 Sep 17	69.8 kg	Reasonably Well
02 Sep 17	70.5 kg	Reasonably Well
31 Aug 17	71 kg	Reasonably Well
25 Aug 17	71.5 kg	Reasonably Well
21 Apr 17	70.9 kg	Reasonably Well
18 Apr 17	71.1 kg	Reasonably Well
17 Apr 17	73.4 kg	Reasonably Well
07 Apr 17	71.3 kg	Reasonably Well
18 Feb 17	70.9 kg	Reasonably Well
13 Feb 17	72.2 kg	Reasonably Well
14 Jan 17	71.6 kg	Reasonably Well
01 Jan 17	71 kg	Reasonably Well
30 Dec 16	69.8 kg	Reasonably Well
24 Dec 16	68.7 kg	Reasonably Well
21 Dec 16	69.6 kg	Reasonably Well
20 Dec 16	70.2 kg	Reasonably Well
18 Dec 16	70.1 kg	Reasonably Well
14 Dec 16	70.7 kg	Reasonably Well
13 Dec 16	71.6 kg	Reasonably Well
25 Sep 16	69 kg	Reasonably Well
09 Sep 16	68 kg	Reasonably Well
07 Sep 16	68.1 kg	Reasonably Well
02 Sep 16	69.2 kg	Reasonably Well
28 Jul 16	69.9 kg	Reasonably Well
22 Jul 16	69.1 kg	Reasonably Well
21 Jul 16	69.9 kg	Reasonably Well
15 Jul 16	68.8 kg	Reasonably Well
14 Jul 16	68.9 kg	Reasonably Well
13 Jul 16	69.1 kg	Reasonably Well
01 Jul 16	68.8 kg	Reasonably Well
30 Jun 16	69.4 kg	Reasonably Well
29 Jun 16	69.5 kg	Reasonably Well
28 Jun 16	70.4 kg	Reasonably Well
24 Jun 16	69.9 kg	Reasonably Well
23 Jun 16	70 kg	Reasonably Well
22 Jun 16	70.7 kg	Reasonably Well
14 May 16	69.5 kg	100%
13 May 16	69.8 kg	100%
11 May 16	70.6 kg	Reasonably Well
07 Apr 16	71.6 kg	Reasonably Well
09 Mar 16	72 kg	Reasonably Well
09 Feb 16	70.8 kg	Reasonably Well
26 Jan 16	71.9 kg	Reasonably Well
11 Jan 16	70.8 kg	Reasonably Well
14 Dec 15	68.5 kg	Reasonably Well
30 Nov 15	68.3 kg	Reasonably Well
30 Oct 15	67.5 kg	Reasonably Well
18 Oct 15	68.1 kg	Reasonably Well
04 Oct 15	68.6 kg	100%
18 Apr 15	68.7 kg	Reasonably Well
03 Apr 15	70.2 kg	Reasonably Well
21 Mar 15	69.5 kg	Reasonably Well
20 Mar 15	70 kg	Reasonably Well
16 Mar 15	69.2 kg	Reasonably Well
15 Mar 15	70.7 kg	Reasonably Well
14 Mar 15	68.8 kg	Reasonably Well
13 Mar 15	69 kg	Reasonably Well
11 Mar 15	69.2 kg	Reasonably Well
08 Mar 15	69.1 kg	Reasonably Well
06 Mar 15	69.5 kg	Reasonably Well
03 Mar 15	69 kg	Reasonably Well
01 Mar 15	69.5 kg	Reasonably Well
27 Feb 15	69.6 kg	Reasonably Well
21 Feb 15	70 kg	Reasonably Well
12 Feb 15	69.4 kg	Reasonably Well
13 Jan 15	72.4 kg	Reasonably Well

Date Started: 12 Dec 14

Date	Weight	How closely followed?	Goal weight: 61 kg Start Weight: 71 kg
12 Dec 14	69.8 kg	Reasonably Well

Date Started: 20 Jun 14

Date	Weight	How closely followed?	Goal weight: 61 kg Start Weight: 69 kg
21 Aug 14	71.2 kg	Reasonably Well
11 Jul 14	69.2 kg	Reasonably Well
24 Jun 14	69.4 kg	Reasonably Well
20 Jun 14	69 kg	Reasonably Well