Weigh In record (no journal entry) for 06 July 2019
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68.6 kg
Lost so far: 36.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 16.35g | Prot: 38.06g | Carbs: 34.74g.
Breakfast: Apples . Lunch: White Bread , Rye Bread, Applegate Farms Oven Roasted Turkey Breast, Roast Beef. more...
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Gaining 3.0 kg a Week
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MariannairaM's Weight History
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