chosenfew415's Journal, 04 Jul 19

Weigh In record (no journal entry) for 04 July 2019
103.6 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:
2876 kcal Fat: 125.01g | Prot: 90.08g | Carbs: 346.62g.   Breakfast: I Can't Believe It's Not Butter! Original, Minute Maid Orange Juice, Sugar. Lunch: Villaggio White Bread Italian Style, Peanut Butter Sandwich. Dinner: Hamburger or Hotdog Rolls, Kraft Cheez Whiz, French's Classic Yellow Mustard, Catelli Smart Pasta Rotini, Cooked Brussels Sprouts (Fat Not Added in Cooking), Kraft 100% Parmesan Grated Cheese, Schneider's Red Hots, Puritan Irish Stew. Snacks/Other: Keurig Hot Chocolate, Great Value Milk Chocolatey Vanilla, Coca-Cola Diet Coca-Cola (Bottle). more...
Gaining 0.4 kg a Week

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chosenfew415's Weight History


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