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Late salad. 360cal Worked out 140min today. Worked over 9hours. Im dead tired and starving.
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2464 kcal
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Fat: 97.56g | Prot: 130.24g | Carbs: 284.99g.
Breakfast: Protein Shake, Pomme. Lunch: Toblerone Toblerone Milk, Noix de Pécan, Jaune d'Oeuf, Fromage Feta, Herta Bacon Tranches Fines, Café Expresso, Filet de Poulet, Tomates, Pastèque, Gâteau au Chocolat (avec Glaçage au Chocolat), Avocat, Pain Grillé au Levain. Dinner: LU Belvita (Sachet), Danone Danette Chocolat Noisette, Betteraves, Jockey Cottage Cheese, Tomates Cerises, Florette Mesclun , Bonduelle Carottes Râpées au Citron de Sicile, Petit Navire Thon au Naturel. Snacks/Other: Delisse Ile Flottante, Nejelis Fromage Blanc 0%, Chia Seeds, Barre Spécial K Chocolat au Lait, Pomme, Croissant. more...
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