Mom of Isabella's Journal, 03 Jul 19

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Weigh In record (no journal entry) for 03 July 2019

78.7 kg Lost so far: 0.7 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:

978 kcal

Fat: 33.57g | Prot: 65.18g | Carbs: 106.62g. Breakfast: Aquafina Water (16.9 oz), Watermelon, Coffee with Milk and Sugar, Pork Loin (Tenderloin). Lunch: Aquafina Water (16.9 oz), Pork Loin (Tenderloin), Kashi Sweet Potato Quinoa Bowl. Snacks/Other: Evol Fire Grilled Steak Bowl. more...

2541 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Watching TV/Computer - 6 hours, Driving - 1 hour and 20 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Mom of Isabella's Weight History

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Mom of Isabella's Journal, 03 Jul 19

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Mom of Isabella's Weight History