dlewis1234's Journal, 30 Jun 19

I have found an unconventional way to curb my sweet tooth. A few pickled jalapenos. 🔥🔥🔥🔥😂
85.5 kg Lost so far: 1.6 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2019:
1478 kcal Fat: 49.24g | Prot: 61.89g | Carbs: 165.45g.   Breakfast: Dole Bananas, Cantaloupe Melons . Lunch: Boar's Head Vermont Cheddar Cheese (Yellow & White), Boar's Head Hard Salami. Dinner: Yuengling Traditional Lager, Round Stick Cornbread Muffin, Great Value Mild Italian Sausage (85g), White Rice, Shrimp. Snacks/Other: Great Value Cheddar & Sour Cream Potato Chips , Mentos Mixed Fruit Chewy Mints, Keebler Club Crackers Original, Great Value Pepper Jack Cheese. more...
Gaining 0.3 kg a Week

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dlewis1234's Weight History


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