Weigh In record (no journal entry) for 30 June 2019
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97.9 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 53.56g | Prot: 80.55g | Carbs: 131.84g.
Breakfast: Coffee. Lunch: Arctic Shores Imitation Crab Meat, Kroger Cooked Cocktail Shrimp, Great Value Shredded Mild Cheddar Cheese, Mixed Salad Greens, Boiled Egg. Snacks/Other: Dove Dark Chocolate Hearts, Cauliflower , Athenos Roasted Garlic Hummus, Celery , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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steady weight
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xjohnnyox's Weight History
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