xjohnnyox's Journal, 27 Jun 19

Having some success now that I started rigorously tracking again. May lose a little ground today though (instead of lbs). Its my brides birthday and we are going out for a nice dinner. I will track it however and have to make up the average over the next few days.

Good luck to all my Fat Secret friends!!

Johnny O.

View Diet Calendar, 27 June 2019:
2621 kcal Fat: 108.94g | Prot: 104.59g | Carbs: 281.70g.   Breakfast: Jam Preserves, Margarine, Toasted Multigrain Bread, Coffee. Lunch: Panda Express General Tso's Chicken, Panda Express Fried Rice. Dinner: Sierra Nevada Pale Ale, TGI Friday's Onion Rings, Barbecued Pork Spareribs with Sauce. Snacks/Other: Simple Truth Organic Raspberries, Chocolate Ice Cream Cone, Gala Apples. more...



     
 

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