Weigh In record (no journal entry) for 27 June 2019
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74.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 57.90g | Prot: 98.90g | Carbs: 106.01g.
Breakfast: Hacendado Recetas Pasteleras Stracciatella, Serrano Jamón Serrano, Valle de San Juan Queso Añejo con Aceite de Oliva, Mercadona Pan 6 Cereales, Canela, Nespresso Café Capsulas. Lunch: McDonald's Salsa Vinagreta Balsámica, Plátano, Naranjas, Tomate Verde, Entrecot. more...
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Gaining 6.3 kg a Week
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