Weigh In record (no journal entry) for 24 June 2019
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96.5 kg
Lost so far: 9.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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50 kcal
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Fat: 2.85g | Prot: 3.81g | Carbs: 2.00g.
Breakfast: Фрикадельки из Говядины и Свинины. more...
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Losing 2.8 kg a Week
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