Weigh In record (no journal entry) for 23 January 2013
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82.1 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2013:
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970 kcal
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Fat: 26.25g | Prot: 84.00g | Carbs: 95.00g.
Breakfast: Colby Jack Cheese Sticks, Pure Passion, Silk light chocolate soy milk, Unflavored Protein Powder. Lunch: Subway lettuce, subway mustard, Subway Flatbread, Subway turkey, subway pepperjack, subway southwest. more...
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Losing 0.3 kg a Week
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Baileyrose85's Weight History
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