Weigh In record (no journal entry) for 21 June 2019
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81.0 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 19.18g | Prot: 27.04g | Carbs: 159.60g.
Breakfast: Silk Almond Milk Light - Vanilla, Pepperidge Farm Farmhouse Sourdough Bread, Kellogg's Special K Original Cereal, Honey, Coffee (Brewed From Grounds), Raisins (Seedless), Great Value Omega-3 Trail Mix, Brummel & Brown Natural Yogurt Spread. Lunch: Campbell's Chunky Classic Chicken Noodle Soup, Great Value Saltine Crackers. Snacks/Other: Bananas, Oatmeal Cookies (with Raisins). more...
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Losing 0.2 kg a Week
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Egdirreb's Weight History
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