Worth the weight's Journal, 17 Jul 10

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Decided to do a weigh-in today and a 2 lb loss. I will still weigh in again on Wednesday. Maybe a twice a week weigh-in will help me stay on track. It's worth a shot. What have I got to lose? LOL

76.8 kg Lost so far: 1.2 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

Losing 2.1 kg a Week

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Great job!

18 Jul 10 by member: chattycathy1955

Hope the drop holds! sometimes more than once a week can drive you crazy so don't be discouraged if your weight is off on Wednesday. What have you got to lose? haha!

19 Jul 10 by member: abbadabba


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Worth the weight's Journal, 17 Jul 10

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