Weigh In record (no journal entry) for 20 June 2019
|
133.4 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2718 kcal
|
Fat: 98.57g | Prot: 77.01g | Carbs: 435.20g.
Lunch: Bananas. Dinner: Banquet Mega Bowls Chicken Fried Beef Steak. Snacks/Other: Cape Cod Original Kettle Cooked Potato Chips, Coffee-Mate Hazelnut Coffee Creamer, Fiber One Chewy Bars - Oats & Chocolate, Fiber One Chewy Bars - Caramel Nut, Fiber One Chocolate Fudge Brownie, Thomas' Bagel Thins - Plain, Country Archer Mini Beef Sticks. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siouxfallsghost's Weight History
|