AmberGry33's Journal, 20 Jun 19

Starting to feel like a yo-yo
72.0 kg Lost so far: 7.3 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:
1181 kcal Fat: 56.62g | Prot: 34.46g | Carbs: 130.33g.   Dinner: Blue Diamond Almond Breeze Vanilla Milk, Ranch Salad Dressing , Amy's Gluten Free Burrito Cheddar Cheese. Snacks/Other: Turkey Breast Meat , Betty Crocker Whipped Frosting - Vanilla, Newman's Own Light Balsamic Vinaigrette, Spinach Salad, Laughing Cow Light Garlic & Herb Cheese Wedges, No Name Rice Crackers, Cupcake with Icing. more...
Losing 5.7 kg a Week

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AmberGry33's Weight History


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