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Done eating for the day, going to try for a 19 hour fast. I've been recently doing 16:8 with some success.
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1541 kcal
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Fat: 72.37g | Prot: 135.94g | Carbs: 65.32g.
Breakfast: Kraft American Cheese Slice, Polly-O String Cheese, Peter Pan 100% Natural Creamy Peanut Butter, Egg White , Coburn Farms Large Eggs. Lunch: Egg White, Food Club Large Egg, Kraft American Cheese Slice. Snacks/Other: Ocean Spray Cranberries, O Organics Organic Tomato Ketchup. more...
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3573 kcal
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Exercise:
Treadmill walk/Run - 30 minutes, Stair Climber - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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