Date Started: 20 Sep 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 110 kg
16 Feb 20	96 kg	Reasonably Well
02 Mar 19	103.5 kg	Reasonably Well
25 Oct 18	95 kg	Reasonably Well
08 Oct 18	97 kg	Reasonably Well
28 Sep 18	95.5 kg	Reasonably Well
21 Sep 18	96 kg	Reasonably Well
17 Sep 18	97 kg	Reasonably Well
10 Sep 18	96 kg	Reasonably Well
03 Sep 18	99 kg	Reasonably Well
23 Aug 18	99 kg	Reasonably Well
20 Aug 18	99 kg	Reasonably Well
06 Aug 18	100 kg	Reasonably Well
25 Jun 18	99 kg	Reasonably Well
04 Jun 18	100 kg	Reasonably Well
28 May 18	100.2 kg	Reasonably Well
21 May 18	100 kg	Reasonably Well
15 May 18	99.9 kg	Reasonably Well
11 May 18	100.7 kg	Reasonably Well
11 Apr 18	101.1 kg	Reasonably Well
02 Apr 18	101.7 kg	Reasonably Well
28 Mar 18	102.1 kg	Poorly
12 Mar 18	101.4 kg	Reasonably Well
07 Mar 18	101.4 kg	Reasonably Well
05 Mar 18	101.6 kg	Reasonably Well
04 Mar 18	102 kg	Reasonably Well
23 Feb 18	101.6 kg	Reasonably Well
16 Feb 18	102.1 kg	Reasonably Well
15 Feb 18	102.4 kg	Reasonably Well
12 Feb 18	102.6 kg	Reasonably Well
07 Feb 18	102.1 kg	Reasonably Well
06 Feb 18	104.1 kg	Reasonably Well
02 Feb 18	101.8 kg	Reasonably Well
28 Jan 18	102.1 kg	Reasonably Well
22 Jan 18	102.6 kg	Reasonably Well
17 Jan 18	104.2 kg	Reasonably Well
15 Jan 18	104.5 kg	Reasonably Well
13 Jan 18	103.4 kg	Reasonably Well
11 Jan 18	103.3 kg	Reasonably Well
08 Jan 18	103.8 kg	Reasonably Well
06 Jan 18	104.4 kg	Reasonably Well
01 Jan 18	105.1 kg	Reasonably Well
25 Dec 17	105.7 kg	Reasonably Well
22 Dec 17	105.5 kg	Reasonably Well
17 Dec 17	106.5 kg	Reasonably Well
11 Dec 17	105.5 kg	Reasonably Well
08 Dec 17	106.5 kg	Reasonably Well
04 Dec 17	106 kg	Reasonably Well
02 Dec 17	105.9 kg	Reasonably Well
30 Nov 17	106 kg	Reasonably Well
23 Nov 17	106.9 kg	Reasonably Well
20 Nov 17	107.5 kg	Reasonably Well
05 Oct 17	109.5 kg	Reasonably Well
27 Sep 17	108.1 kg	Reasonably Well
18 Sep 17	108.1 kg	Reasonably Well
07 Sep 17	108.3 kg	Reasonably Well
04 Sep 17	108.4 kg	Reasonably Well
25 Aug 17	108 kg	Reasonably Well
20 Aug 17	107.3 kg	Reasonably Well
19 Aug 17	107.3 kg	Reasonably Well
15 Aug 17	109.8 kg	Poorly
07 Aug 17	110 kg	Reasonably Well
18 Oct 16	107 kg	Reasonably Well
08 Oct 16	108 kg	Reasonably Well
20 Sep 16	110 kg	Not Applicable

Date Started: 29 May 14

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 96 kg
19 Sep 16	110 kg	Reasonably Well
12 Sep 16	110 kg	Poorly
22 Feb 16	96 kg	Reasonably Well
08 Dec 15	93 kg	Reasonably Well
09 Sep 15	94 kg	Reasonably Well
18 Aug 15	93 kg	Reasonably Well
11 Aug 15	94 kg	Reasonably Well
04 Aug 15	93 kg	Reasonably Well
29 Jul 15	93 kg	Reasonably Well
17 Jul 15	93.5 kg	Reasonably Well
12 Jul 15	94 kg	Reasonably Well
09 Jul 15	94 kg	Reasonably Well
03 Jul 15	95 kg	Reasonably Well
13 Jun 15	93 kg	Reasonably Well
09 Jun 15	94 kg	Reasonably Well
02 Jun 15	95 kg	Reasonably Well
27 May 15	95 kg	Poorly
16 May 15	94 kg	Reasonably Well
12 May 15	94 kg	Reasonably Well
08 May 15	95 kg	Reasonably Well
30 Apr 15	95 kg	Poorly
01 Aug 14	93 kg	Poorly
28 Jul 14	92 kg	Reasonably Well
24 Jul 14	93 kg	Poorly
08 Jul 14	94 kg	Poorly
04 Jul 14	93 kg	Reasonably Well
30 Jun 14	94 kg	Poorly
04 Jun 14	95 kg	Reasonably Well
29 May 14	96 kg	Not Applicable