Weigh In record (no journal entry) for 16 June 2019
|
65.4 kg
Lost so far: 39.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 33.66g | Prot: 79.02g | Carbs: 64.78g.
Breakfast: Toasted Rye Bread , Egg. Lunch: Shrimp, Nectarines . Dinner: Good Neighbors Chickpea Salad, Golden Corral BBQ Chicken (Leg Quarter), Texas Roadhouse BBQ Ribs. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|