siouxfallsghost's Journal, 13 Jun 19

I've only walked 68 so far this month. Not too shabby.

View Diet Calendar, 13 June 2019:
2590 kcal Fat: 146.48g | Prot: 137.79g | Carbs: 213.07g.   Lunch: StarKist Foods Tuna Salad Lunch To-Go. Dinner: Atkins Frozen Farmhouse-Style Sausage Scramble. Snacks/Other: StarKist Foods Tuna Creations Ranch, StarKist Foods Tuna Creations Bacon Ranch, Thomas' Bagel Thins - Everything, Planters Lightly Salted Dry Roasted Peanuts, Great Value Dry Roasted & Lightly Salted Almonds, Coffee-Mate Hazelnut Coffee Creamer, Great Value Dry Roasted & Lightly Salted Almonds, Planters Lightly Salted Dry Roasted Peanuts, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Fiber One Soft Baked Cookies, Nature Valley XL Protein Peanut Butter Dark Chocolate, Great Value 90 Calorie Fiber Brownie. more...
938 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Very impressive!  
14 Jun 19 by member: Ireland-83
Thanks! 
15 Jun 19 by member: siouxfallsghost

     
 

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