Eugenia53's Journal, 19 Jan 13

Friends came over this afternoon. Too busy to measure out portions so ha the first 'off' day since starting. Back on track tomorrow!!!!!

View Diet Calendar, 19 January 2013:
2844 kcal Fat: 172.66g | Prot: 88.45g | Carbs: 225.58g.   Breakfast: Water, Coffee, Milk Chocolate Candies, Butterfly. Lunch: Kalamata olives, Knorr. Dinner: Salsa, Tostitos scoops, Brown and Wild Rice, Coffee cake, Pecan pie, Caesar salad, Barbecued Pork Spareribs with Sauce. Snacks/Other: Premium plus, Peanut butter natural, Popcorn. more...
2583 kcal Exercise: Shopping - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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