Weigh In record (no journal entry) for 13 June 2019
|
98.6 kg
Lost so far: 2.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
688 kcal
|
Fat: 42.81g | Prot: 42.44g | Carbs: 33.13g.
Breakfast: Жареное Яйцо без Жира. Lunch: Огурец (с Кожурой), Колбаса Докторская, Макароны из Цельной Пшеницы. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасия Горячева1007's Weight History
|