Weigh In record (no journal entry) for 10 June 2019
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112.5 kg
Lost so far: 3.6 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 67.92g | Prot: 77.02g | Carbs: 203.40g.
Breakfast: Water, Jif Natural Creamy Peanut Butter, White Bread. Lunch: Ice Cream Sandwich, Water, McDonald's McChicken. Dinner: Mountain Dew Mountain Dew (20 oz), Applebee's Steamed Broccoli, Applebee's Garlic Mashed Potatoes, Texas Roadhouse Sirloin Steak (6 oz). more...
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Losing 1.0 kg a Week
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nrthrnmom's Weight History
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