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It's been a while since I've made my profile public. I'm happy to say weight is going nice and slow, I am doing it the healthy way this time and I am already down 80lbs since September last year.
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3502 kcal
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Fat: 155.23g | Prot: 196.27g | Carbs: 354.85g.
Lunch: Red Kidney Beans (Canned). Dinner: Red Potatoes (Flesh and Skin), Cooked Green String Beans (from Fresh), Bob Evans Tarter Sauce, Red Lobster Beer Battered Frozen Walleye. Snacks/Other: StarKist Foods Tuna Creations Herb & Garlic (Pouch), StarKist Foods Tuna Creations Bacon Ranch, Great Value Dry Roasted & Lightly Salted Almonds, Planters Lightly Salted Dry Roasted Peanuts, Coffee-Mate Hazelnut Coffee Creamer, Nature Valley XL Protein Peanut Butter Dark Chocolate, Fiber One Chocolate Fudge Brownie, Fiber One Protein Bars - Caramel Nut. more...
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