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Have a graduate and tis the season for parties so trying to keep things all working towards still losing.
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75.8 kg
Lost so far: 35.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 34.29g | Prot: 22.95g | Carbs: 74.24g.
Breakfast: Coffee, Califia Farms Vanilla Almond Milk Creamer. Lunch: Chicken Stock, Mushrooms, Spinach (Chopped or Leaf, Frozen). Snacks/Other: Coca-Cola Diet Coke (Bottle), Rum, Margarita, Nachos with Cheese, Roasted Salted Cashew Nuts. more...
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Losing 0.7 kg a Week
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Cambridge68's Weight History
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