Weigh In record (no journal entry) for 06 June 2019
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74.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 95.57g | Prot: 89.10g | Carbs: 191.65g.
Breakfast: Churros, Porras, Manteca de Cerdo, Pan Blanco, Lomo de Cerdo, Café Cortado. Lunch: Albaricoques, Kiwi, Manzana Roja, Huevo Cocido, Brillante Arroz Basmati al Curry, Carretilla Lomo al Ajillo con Patatas Asadas. Dinner: Vitalinea Yogur, Hacendado Salchichas Vienas con Queso, IFA Eliges Sandwich Cereales y Semillas. more...
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Gaining 2.8 kg a Week
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