Weigh In record (no journal entry) for 03 June 2019
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73.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 25.86g | Prot: 17.06g | Carbs: 25.32g.
Breakfast: Haşlanmış Yumurta, Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Tereyağı, Doygun Tam Buğday Ekmeği. more...
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Gaining 0.4 kg a Week
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