Date Started: 21 Apr 16

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 136.5 kg
14 Nov 18	135.6 kg	Reasonably Well
01 Jul 18	139.3 kg	Reasonably Well
17 Jun 18	140.6 kg	Reasonably Well
15 Jun 18	141.1 kg	Reasonably Well
18 May 18	141.5 kg	Reasonably Well
17 May 18	142.0 kg	Reasonably Well
16 May 18	142.9 kg	Reasonably Well
02 May 18	144.2 kg	Reasonably Well
15 Apr 18	142.9 kg	Reasonably Well
12 Apr 18	144.2 kg	Reasonably Well
16 Mar 18	141.5 kg	Reasonably Well
15 Mar 18	142.0 kg	Reasonably Well
14 Mar 18	142.9 kg	Reasonably Well
13 Mar 18	144.2 kg	Reasonably Well
13 Oct 17	136.5 kg	Reasonably Well
12 Oct 17	137.0 kg	Reasonably Well
10 Oct 17	137.4 kg	Reasonably Well
04 Jul 17	138.8 kg	Reasonably Well
03 Jul 17	140.1 kg	Reasonably Well
02 Jul 17	140.6 kg	Poorly
20 Mar 17	135.6 kg	Poorly
25 Feb 17	134.3 kg	100%
23 Feb 17	134.7 kg	100%
22 Feb 17	136.4 kg	Reasonably Well
15 Dec 16	131.6 kg	Reasonably Well
14 Aug 16	127.9 kg	Reasonably Well
17 Jul 16	128.8 kg	Reasonably Well
23 Jun 16	131.1 kg	Reasonably Well
02 May 16	133.8 kg	Reasonably Well
30 Apr 16	134.7 kg	Reasonably Well
27 Apr 16	135.6 kg	Reasonably Well
21 Apr 16	136.1 kg	Reasonably Well

Date Started: 08 May 14

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 148.8 kg
20 Apr 16	137.3 kg	Reasonably Well
19 Apr 16	138.2 kg	100%
04 Jan 16	138.8 kg	Reasonably Well
21 Dec 15	140.6 kg	Not Applicable
31 Jul 15	133.8 kg	Reasonably Well
08 May 15	141.5 kg	Not Applicable
17 Feb 15	136.5 kg	Not Applicable
20 Jan 15	133.8 kg	Reasonably Well
17 Jan 15	134.3 kg	Reasonably Well
15 Jan 15	135.6 kg	Not Applicable
03 Nov 14	129.3 kg	Reasonably Well
10 Oct 14	131.1 kg	Reasonably Well
09 Oct 14	131.5 kg	Reasonably Well
11 Sep 14	132.0 kg	Reasonably Well
03 Sep 14	132.0 kg	Reasonably Well
13 Aug 14	132.9 kg	Reasonably Well
06 Aug 14	133.8 kg	Reasonably Well
29 Jul 14	134.7 kg	Reasonably Well
19 Jul 14	135.2 kg	Reasonably Well
18 Jul 14	135.6 kg	Reasonably Well
17 Jul 14	136.1 kg	Reasonably Well
02 Jul 14	134.7 kg	Reasonably Well
30 Jun 14	135.2 kg	Reasonably Well
27 Jun 14	135.6 kg	Reasonably Well
24 Jun 14	136.1 kg	100%
18 Jun 14	137.0 kg	100%
14 Jun 14	137.4 kg	Reasonably Well
13 Jun 14	137.9 kg	Reasonably Well
01 Jun 14	138.8 kg	100%
26 May 14	139.7 kg	100%
23 May 14	140.6 kg	100%
20 May 14	141.1 kg	100%
17 May 14	141.5 kg	Reasonably Well
16 May 14	142.0 kg	100%
15 May 14	143.3 kg	Reasonably Well
13 May 14	144.7 kg	Reasonably Well
08 May 14	148.8 kg	Reasonably Well