Weigh In record (no journal entry) for 02 June 2019
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76.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 91.82g | Prot: 81.35g | Carbs: 135.55g.
Breakfast: Tarta de Manzana, Mayonesa, Tortilla de Huevo, Mercadona Pan Integral, Canela, Nespresso Café Capsulas. Lunch: Carne en Conserva, Hacendado Atún Claro al Natural, Ensaladilla Rusa, Albaricoques, Naranjas, Tarta de Manzana. more...
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Losing 4.2 kg a Week
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