Weigh In record (no journal entry) for 30 May 2019
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77.1 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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44 kcal
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Fat: 3.54g | Prot: 1.46g | Carbs: 1.48g.
Breakfast: Coffee, Half and Half Cream. more...
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Losing 0.2 kg a Week
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