Weigh In record (no journal entry) for 14 January 2013
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91.6 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 January 2013:
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1488 kcal
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Fat: 59.24g | Prot: 121.26g | Carbs: 115.70g.
Breakfast: Neilson's Half, Bacon, Extra Large Eggs. Lunch: Medium Cheddar Cheese, Chicken Breast Cutlets, Flour Tortillas. Dinner: Concord Grape Jelly, Smart White Bread, Smooth Peanut Butter (with Salt). Snacks/Other: Froot Loops, Oikos Greek Yogurt Blueberry, Whey Protein. more...
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GlennMac68's Weight History
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