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BBQ Season. I’ve got to really dig in and track carefully.
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95.6 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 43.07g | Prot: 27.95g | Carbs: 101.09g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Cabbage Salad or Coleslaw with Dressing, Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Sunbelt Fudge Dipped Coconut Chewy Granola Bar, Gala Apples. more...
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Gaining 1.3 kg a Week
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xjohnnyox's Weight History
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