siouxfallsghost's Journal, 27 May 19

Weigh In record (no journal entry) for 27 May 2019
133.9 kg Lost so far: 39.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:
4822 kcal Fat: 299.00g | Prot: 202.20g | Carbs: 327.14g.   Lunch: Boudin Spring Salad (No Dressing), Potato Salad, Wegmans Crab Stuffed Mushrooms, Publix Hotdog Buns, Johnsonville Brats Cheddar & Bacon. Dinner: McDonald's Double Quarter Pounder with Cheese, McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Large), McDonald's Barbeque Sauce. Snacks/Other: Great Value Dry Roasted & Lightly Salted Almonds, Planters Lightly Salted Dry Roasted Peanuts. more...
327 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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siouxfallsghost's Weight History


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