Weigh In record (no journal entry) for 26 May 2019
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67.4 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 60.78g | Prot: 36.15g | Carbs: 194.91g.
Breakfast: Eurospin Energy Drink Sugar Free, Citres Cipolline, Eurospin Energy Drink Sugar Free. Lunch: Lindt Cioccolato Fondente 99%, Fragole, Noce di Cocco, Cipolle Rosse, Ondina Code di Mazzancolla Tropicale, Zucchine, Olio Extra Vergine di Oliva, Riso. Dinner: Vitalis Muesli Croccante Double Chocolate, Hero Marmellata Light Mirtilli , Fragole, Pane Integrale, Olio Extra Vergine di Oliva, Cuori di Carciofo Sott'olio, San Carlo Classica, Ichnusa Birra non Filtrata, Madama Oliva Olive Denocciolate Leccino Condite, Baresa Cipolline. Snacks/Other: Novi Crema Novi, Vitalis Muesli Croccante Double Chocolate, Banana, Gocciole Biscotti, Hero Marmellata Light Mirtilli , Vitalis Muesli Croccante Double Chocolate. more...
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2217 kcal
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Exercise:
Running - 8/mph - 24 minutes, Running - 7/mph - 17 minutes, Resting - 16 hours and 53 minutes, Sleeping - 6 hours and 26 minutes. more...
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Gaining 4.2 kg a Week
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calavera73's Weight History
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