Date Started: 30 Mar 23

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 80.4 kg
26 May 24	77 kg	Reasonably Well
23 May 24	76.9 kg	Reasonably Well
22 May 24	77.8 kg	Reasonably Well
14 Mar 24	78.5 kg	Reasonably Well
19 Oct 23	76.2 kg	Reasonably Well
17 Oct 23	76.6 kg	Reasonably Well
15 Sep 23	77.9 kg	Reasonably Well
14 Sep 23	78.2 kg	Reasonably Well
08 Sep 23	78.5 kg	Reasonably Well
02 Sep 23	78.6 kg	Reasonably Well
01 May 23	76.9 kg	Reasonably Well
29 Apr 23	77.3 kg	Reasonably Well
17 Apr 23	77.7 kg	Reasonably Well
15 Apr 23	78 kg	Reasonably Well
14 Apr 23	78.7 kg	Reasonably Well
12 Apr 23	79 kg	Reasonably Well
10 Apr 23	79.6 kg	Reasonably Well
09 Apr 23	80.2 kg	Reasonably Well
30 Mar 23	80.4 kg	Reasonably Well

Date Started: 10 Jul 22

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 78.5 kg
08 Jan 23	79.5 kg	Reasonably Well
08 Dec 22	78 kg	Reasonably Well
02 Dec 22	79 kg	Reasonably Well
13 Sep 22	74 kg	Reasonably Well
12 Sep 22	74.6 kg	Reasonably Well
19 Aug 22	74.5 kg	Reasonably Well
11 Aug 22	74.5 kg	Reasonably Well
05 Aug 22	75.1 kg	Reasonably Well
04 Aug 22	75.2 kg	Reasonably Well
03 Aug 22	75.3 kg	Reasonably Well
21 Jul 22	75.3 kg	Reasonably Well
17 Jul 22	76.5 kg	Reasonably Well
15 Jul 22	76.7 kg	Reasonably Well
14 Jul 22	77.2 kg	Reasonably Well
13 Jul 22	78.4 kg	Reasonably Well
10 Jul 22	78.5 kg	Reasonably Well

Date Started: 10 Jan 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 78.4 kg
25 Jun 22	77 kg	Reasonably Well
14 May 22	78.7 kg	Reasonably Well
05 Mar 22	75.1 kg	Reasonably Well
03 Mar 22	76 kg	Reasonably Well
24 Jan 22	74.9 kg	Reasonably Well
21 Jan 22	75.3 kg	Reasonably Well
18 Jan 22	75.7 kg	Reasonably Well
17 Jan 22	75.9 kg	Reasonably Well
16 Jan 22	76.7 kg	Reasonably Well
15 Jan 22	77.1 kg	Reasonably Well
10 Jan 22	78.4 kg	Reasonably Well

Date Started: 19 Jun 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 74.5 kg
03 Jan 22	76.8 kg	Reasonably Well
26 Dec 21	78 kg	Reasonably Well
09 Dec 21	75.5 kg	Reasonably Well
17 Sep 21	76.1 kg	Reasonably Well
08 Aug 21	76.5 kg	Reasonably Well
20 Jun 21	74.5 kg	Reasonably Well
12 Jan 21	72 kg	Reasonably Well
31 Dec 20	72.3 kg	Reasonably Well
28 Dec 20	72.6 kg	Reasonably Well
24 Dec 20	72.9 kg	Reasonably Well
20 Dec 20	73.1 kg	Reasonably Well
16 Dec 20	73.2 kg	Reasonably Well
15 Dec 20	74.1 kg	Reasonably Well
14 Dec 20	74.3 kg	Reasonably Well
13 Dec 20	74.5 kg	Reasonably Well
11 Sep 20	72.5 kg	Reasonably Well
30 Jul 20	69.7 kg	Reasonably Well
29 Jul 20	70.3 kg	Reasonably Well
28 Jul 20	70 kg	Reasonably Well
12 Jul 20	68.1 kg	Reasonably Well
10 Jul 20	68.7 kg	Reasonably Well
09 Jul 20	69.5 kg	Reasonably Well
08 Jul 20	69.3 kg	Reasonably Well
06 Jul 20	69.7 kg	Reasonably Well
05 Jul 20	69.3 kg	Reasonably Well
04 Jul 20	68.5 kg	Reasonably Well
01 Jul 20	68.8 kg	Reasonably Well
30 Jun 20	69.3 kg	Reasonably Well
29 Jun 20	69.7 kg	Reasonably Well
28 Jun 20	70.3 kg	Reasonably Well
26 Jun 20	70.7 kg	Reasonably Well
25 Jun 20	70.4 kg	Reasonably Well
24 Jun 20	70.6 kg	Reasonably Well
23 Jun 20	70.6 kg	Reasonably Well
22 Jun 20	71 kg	Reasonably Well
21 Jun 20	71.7 kg	Reasonably Well
19 Jun 20	74.5 kg	Reasonably Well

Date Started: 21 Mar 19

Date	Weight	How closely followed?	Goal weight: 57.5 kg Start Weight: 69.9 kg
18 Mar 20	70.1 kg	Reasonably Well
16 Mar 20	70.9 kg	Reasonably Well
06 Mar 20	70.4 kg	Reasonably Well
05 Mar 20	70.8 kg	Reasonably Well
25 Feb 20	71.1 kg	Reasonably Well
24 Feb 20	71.5 kg	Reasonably Well
13 Jan 20	69.8 kg	Reasonably Well
10 Jan 20	69.8 kg	Reasonably Well
09 Jan 20	70.2 kg	Reasonably Well
06 Jan 20	70.4 kg	Reasonably Well
04 Jan 20	70.7 kg	Reasonably Well
03 Jan 20	70.9 kg	Reasonably Well
02 Jan 20	71.3 kg	Poorly
23 Nov 19	67.9 kg	Reasonably Well
10 Nov 19	69.9 kg	Reasonably Well
22 Sep 19	68.8 kg	Reasonably Well
03 Sep 19	68.4 kg	Reasonably Well
24 May 19	65.7 kg	Reasonably Well
14 May 19	64.7 kg	Reasonably Well
11 May 19	65.8 kg	Reasonably Well
10 May 19	66 kg	Reasonably Well
08 May 19	66.5 kg	Reasonably Well
28 Apr 19	66.5 kg	Reasonably Well
27 Apr 19	66.7 kg	Reasonably Well
25 Apr 19	66.8 kg	Reasonably Well
24 Apr 19	67.2 kg	Reasonably Well
23 Apr 19	67 kg	Reasonably Well
19 Apr 19	66 kg	Reasonably Well
18 Apr 19	65.7 kg	Reasonably Well
17 Apr 19	66.5 kg	Reasonably Well
16 Apr 19	66 kg	Reasonably Well
14 Apr 19	66 kg	Reasonably Well
10 Apr 19	66.1 kg	Reasonably Well
06 Apr 19	66.2 kg	Reasonably Well
03 Apr 19	66.7 kg	Reasonably Well
29 Mar 19	67.3 kg	Reasonably Well
26 Mar 19	68.1 kg	Reasonably Well
22 Mar 19	69.9 kg	Reasonably Well
21 Mar 19	69.9 kg	Reasonably Well