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Up a pound, need to walk more, stay vegan!! Really helps to log everything. Let's me see where my calories are being used up.
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 10.68g | Prot: 23.83g | Carbs: 136.11g.
Breakfast: Mission Street Tacos Corn Tortillas, Amy's Organic Refried Black Beans, Baked Potato (Peel Not Eaten), International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Imagine Foods White Bean & Kale Soup, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, V8 Spicy Hot 100% Vegetable Juice. more...
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Gaining 1.6 kg a Week
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