AmberGry33's Journal, 22 May 19

Staying the same... period week. Ugh
75.4 kg Lost so far: 4.0 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:
1977 kcal Fat: 82.35g | Prot: 173.88g | Carbs: 112.20g.   Dinner: Lowfat (1-2% Fat) Cottage Cheese, Kraft Original Barbeque Sauce, Pork Chop. Snacks/Other: Union Star Fresh Cheese Curds, Sliced Ham (Regular, Approx. 11% Fat) , Cheesecake, Little Hug Fruit Barrels, Concord Foods Banana Smoothie, Indian Flatbread Naan, Sabra Roasted Garlic Hummus, Ralphs Pepperjack Cheese, Deli Turkey or Chicken Breast Meat, Jack Link's Premium Cuts Original Beef Jerky. more...
Gaining 0.6 kg a Week



     
 

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AmberGry33's Weight History


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