Keilin_4's Journal, 18 May 19


View Diet Calendar, 18 May 2019:
2694 kcal Fat: 94.15g | Prot: 63.93g | Carbs: 401.04g.   Lunch: McDonald's Artisan Grilled Chicken Sandwich, McDonald's Strawberry Triple Thick Shake (12 oz), McDonald's French Fries (Medium). Snacks/Other: Lactaid 2% Reduced Fat Milk, Planters Deluxe Mixed Nuts, Medjool Dates, Russell Stover Mint Patties, Russell Stover Caramel in Fine Milk Chocolate, Watermelon, Kroger 1001 Chocolate Chip Cake with Chocolate Frosting. more...
51 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Lol I didn’t know you were in a gang rosio. I wont ever mess with you.  
18 May 19 by member: moopie321
😈 
18 May 19 by member: rosio19
@mrsroboto my daughter is 20, son 17. We are probably close in age. 😉  
18 May 19 by member: wifey9707
I had no idea this was a "before". You look gorgeous! If that was MY before- I'd be like- "Goal met! Where's the cake?" 
18 May 19 by member: davidsprincess
I’m with princess. I didn’t know either. Where does it say that????? I missed it🧐 Either way, you are beautiful then and now. 💕💕💕 
18 May 19 by member: wifey9707
Mrsrobota & Wifey- on my laptop I can't use any emojis- so I started writing them out. LOL. (smiling emoji)  
18 May 19 by member: davidsprincess
Ooooooo I see. I only use my phone. Laptops are soooo yesterday!!! Jk!😂😂😂😂😂😂 
18 May 19 by member: wifey9707
Does smiling come naturally to anyone? When I’m focused, especially at the gym, I have guys coming up to me to remind me to smile. Friday was the last time it happened. Sometimes I dont want to smile, but mostly my neutral face is my natural face 😐😐😐  
18 May 19 by member: moopie321
For me smiling comes very natural, in real life  
18 May 19 by member: rosio19
I was at a restaurant last night and a drunk lady was yelling at her man friend “you need to smile more to look more approachable” she was so drunk she must’ve said approachable 50 times! So keilin, do you smile more now? I def smile more now but I didn’t smile much then. 
18 May 19 by member: moopie321
I’m always smiling. Before I met my hubby, I rarely smiled. I was miserable. But he was key to changing my outlook on life. Seriously, people ask us often why we are so happy all the time and smiling. It’s the joy of the Lord! It has made so much difference. I’m very thankful. ❤️  
18 May 19 by member: wifey9707
You’re an approachable person according to the drunk lady, rosio. 🙂🙂🙂 
18 May 19 by member: moopie321
I’m with wifey, whenever I was not thinking about my weight I was happy with my life =family 
18 May 19 by member: rosio19
Always 😄 
18 May 19 by member: rosio19
Oh and guess what. Not that it is exact anyhow but with my new low weight today, for the first time in years and years and years, I am OUT of the obese BMI category and happily only overweight! Yahooooooo!!! Big deal, not a big deal! 😁😁😁😁😁😁 Those charts are rubbish but even reaching this point for me is amazing!!!!!!!!!! Journeying on!!!💪🏻😅🥳 
18 May 19 by member: wifey9707
Wifey 💕💕💕💕💕 be proud and thrilled about your accomplishments 💕  
18 May 19 by member: rosio19
Congratulations 🎉  
18 May 19 by member: rosio19
Now I’m REALLY smiling hahahahaha 
18 May 19 by member: wifey9707
Thank you Rosio!!! Even after my Doritos and brownie with ice cream and walnuts last night!!!! Loving this flexible eating. Thank you again. You’ll never know the extent of your impact. I’m forever grateful for your help. ❤️❤️❤️😘😘😘🥰🥰🥰 all these emojis times a google!!😂 
18 May 19 by member: wifey9707
Omg wifey!!!! That is an amazing accomplishment! We can celebrate with emojis 🎉 🎈 🎊 💕 , but don’t celebrate with food like I have in the past or you end up in square one.  
18 May 19 by member: moopie321

     
 

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