Julyinthesky's Journal, 11 May 19

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Weigh In record (no journal entry) for 11 May 2019

53.6 kg Lost so far: 3.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:

841 kcal

Fat: 34.65g | Prot: 70.94g | Carbs: 62.43g. Breakfast: Café. Lunch: Petit Gâteau au Chocolat, Marque Repère Emmental, Salade Verte, Herta Tendre Noix Supérieur, Marque Repère Pain de Mie Complet, Oeuf sur le Plat. Dinner: Choux de Bruxelles, Foie de Volaille. more...

1404 kcal

Exercise: Vélo - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Julyinthesky's Weight History

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Julyinthesky's Journal, 11 May 19

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Julyinthesky's Weight History