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1298 kcal
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Fat: 75.56g | Prot: 92.92g | Carbs: 70.69g.
Breakfast: Trader Joe's Wild Nova Smoked Sockeye Salmon, Capers , Philadelphia Regular Cream Cheese, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas. Lunch: Dolmas (Stuffed Grape Leaves), Kofte 5/4/19, Trader Joe's Teeny Tiny Avocado. Dinner: Banana Protein Pancake. more...
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 Comments
07 May 19 by member: babayjo
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Cream cheese, smoked salmon and capers ☺️ Was gonna add avacado too which would make it even more tasty, but saved it for lunch instead
07 May 19 by member: Bemusedmarble
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what did you do for the wrap...I have all these ingredients in my fridge, but the wrap :)
07 May 19 by member: Pixie68
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For the wrap I used Trader Joes Reduced Carb Whole Wheat Tortilla. I love it and it’s just 45 kcal per tortilla!
07 May 19 by member: Bemusedmarble
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nice! Next time I do a TJ run, I will look for those!
07 May 19 by member: Pixie68
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Bemusedmarble's Weight History
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