Weigh In record (no journal entry) for 04 May 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1048 kcal
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Fat: 1.92g | Prot: 20.09g | Carbs: 228.87g.
Breakfast: White Rice (Medium-Grain, Cooked), White Rice (Medium-Grain, Cooked), White Rice, White Rice (Medium-Grain, Cooked), White Rice (Medium-Grain, Cooked), White Rice. more...
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4004 kcal
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Exercise:
Gym - 1 hour, Running - 10/mph - 30 minutes, Boxing - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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