Weigh In record (no journal entry) for 04 May 2019
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92.9 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 26.64g | Prot: 72.05g | Carbs: 87.76g.
Breakfast: Nutpods Hazelnut Unsweetened Creamer, Great Value Jumbo White Eggs, Regular White Bread Serving 100g, Chicken, Grape Jelly, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter. more...
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Losing 0.3 kg a Week
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marksmith176's Weight History
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