Weigh In record (no journal entry) for 03 May 2019
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116.6 kg
Lost so far: 10.0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 65.23g | Prot: 55.50g | Carbs: 227.77g.
Breakfast: Barbara's Bakery Puffins Original Cereal, 2% Fat Milk, Bananas. Lunch: Goose Island IPA Beer, Ketchup, Famous Dave's Famous Fries, Cracker Barrel Old Country Store French Dip with Au Jus. more...
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Gaining 1.2 kg a Week
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MrCalifornia's Weight History
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