nrthrnmom's Journal, 29 Apr 19

Weigh In record (no journal entry) for 29 April 2019
113.4 kg Lost so far: 2.7 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:
1658 kcal Fat: 71.64g | Prot: 62.25g | Carbs: 198.13g.   Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Orange Juice, Dole Frozen Strawberries, Bananas, Spinach. Lunch: Perdue Grilled Chicken Breast Strips, Italian Salad Dressing, Mueller's Rotini Tri Color Pasta. Snacks/Other: Eileen's Colossal Cookies M&M Cookie, Ranch Salad Dressing, Green Giant Fresh Baby Cut Carrots. more...
3120 kcal Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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nrthrnmom's Weight History


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