Weigh In record (no journal entry) for 28 April 2019
|
64 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1828 kcal
|
Fat: 90.79g | Prot: 107.43g | Carbs: 147.64g.
Lunch: ミルクティー, ロールパン, イトウ製菓 ブルーベリーのタルト, 鶏の唐揚げ, 餅. Dinner: 味噌汁, しいたけ, アボカド, サーモン, ご飯, 本マグロ, タケノコ. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
11598onyxstreet's Weight History
|