Weigh In record (no journal entry) for 24 April 2019
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92.5 kg
Lost so far: 8.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 28.67g | Prot: 72.99g | Carbs: 126.42g.
Breakfast: Natural Bliss Coconut Milk Creamer Sweet Creme, Almond Breeze Almondmilk Creamer, Great Value Jumbo White Eggs, Regular White Bread Serving 100g, Chicken, Grape Jelly, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter. more...
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Losing 1.9 kg a Week
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marksmith176's Weight History
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