moopie321's Journal, 23 Apr 19

Did you know you can be gluten sensitive or gluten intolerant without being celiac? I experience some of the same symptoms as lactose intolerance (gas, cramps, diarrhea) but with the added tiredness. The tiredness is normal for most people but there could be other underlying causes.

https://www.medicalnewstoday.com/articles/323379.php

https://www.healthline.com/nutrition/signs-you-are-gluten-intolerant

View Diet Calendar, 23 April 2019:
1232 kcal Fat: 70.80g | Prot: 90.27g | Carbs: 53.06g.   Breakfast: Coffee, Organic Valley Organic Half & Half. Lunch: Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Watermelon , Brie Cheese . Snacks/Other: Cappuccino. more...

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