Weigh In record (no journal entry) for 22 April 2019
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90.3 kg
Lost so far: 16.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 83.92g | Prot: 111.50g | Carbs: 5.98g.
Lunch: Aceite de Coco, Huevo Duro, Solomillo de Cerdo, La Paulina Queso Dambo. Dinner: Aceite de Coco, Solomillo de Cerdo, Huevo Duro, La Paulina Queso Dambo. more...
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Losing 2.8 kg a Week
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