Weigh In record (no journal entry) for 30 December 2012
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85.6 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2012:
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1371 kcal
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Fat: 48.89g | Prot: 128.47g | Carbs: 106.84g.
Breakfast: Marketside broccoli slaw, 2% Milkfat Small Curd Lowfat Cottage Cheese. Lunch: Unflavored Protein Powder, Frozen Pineapple Chunks, Ready Cut Fruit - Strawberries, Peaches & Bananas, Light Vanilla Soymilk. Dinner: Real Mayonnaise, Feta Cheese, Solid White Albacore Tuna in Water (Low Sodium), Enriched White Bread. Snacks/Other: Marshmallow Fluff. more...
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Gaining 0.8 kg a Week
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Baileyrose85's Weight History
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