|
Weight way up today -- lots of water weight. Went skiing with friends yesterday and then out for sushi for dinner. Will be a fairly relaxing day today.
Be Happy!
|
74.6 kg
Lost so far: 64.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2012:
|
779 kcal
|
Fat: 38.20g | Prot: 27.03g | Carbs: 80.64g.
Breakfast: butter, sugar free maple syrup, pancakes, Heavy Whipping Cream, Cottage Cheese (Lowfat 2% Milkfat), Coffee. more...
|
Gaining 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|