AngieJM46's Journal, 17 Apr 19

This is delicious 😋
Can get my chocolate fix with this and it’s got the protein and the healthy fats. I may be having this a couple times a week.

View Diet Calendar, 17 April 2019:
2381 kcal Fat: 128.92g | Prot: 119.22g | Carbs: 206.32g.   Breakfast: Coffee. Lunch: Original Thin Sausage & Pepperoni Pizza. Dinner: Scrambled Egg , English Muffin, Perdue Chicken Breast Tenders. Snacks/Other: Farm Rich Smokehouse Pulled Pork BBQ, Clover Honey, Ideal Lean Chocolate Brownie Protein Shake, Silk Pure Almond Milk - Unsweetened Original, Vanilla Extract , Cinnamon , Bananas , Creamy Peanut Butter, Ghirardelli Dark & Sea Salt Caramel Squares. more...
2529 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
What’s in there?? 
17 Apr 19 by member: emeryrr
what kind of drink is it?  
17 Apr 19 by member: DizzyD713
Recipe pls !!! 
17 Apr 19 by member: all4jej
Enquiring minds need to know!!  
18 Apr 19 by member: katies71
OOOO WHATS THAT 
18 Apr 19 by member: LoneWolf34
Calories ? Recipe? 
18 Apr 19 by member: irynarom
This is a chocolate peanut butter protein shake. Serving size 2 2 medium bananas 2 cup ice 1 1/2 cups almond milk ( that’s what I used) 1/3 cup peanut butter 2 TBSP honey 1 scoop chocolate protein powder (Ideallean is the brand I used) 1 tsp vanilla extract 1/2 tsp cinnamon BLEND AND ENJOY 😁 
18 Apr 19 by member: AngieJM46
Dishing Delish is the author I searched it on Pinterest  
18 Apr 19 by member: AngieJM46
Thank you Thank you Thank you! 
18 Apr 19 by member: Judyrose1997
How many servings does this make with how many cal per serving? Seems like lots of good stuff in there, but that adds the calories up too. Thanks for the info! 
18 Apr 19 by member: Tressa19
That recipe is for 2 servings and I’ll have to check the calories but it was pretty high. It was actually very filling. I used Omega-3 peanut butter and I think that the amount the recipe ask for is a bit much. I suggest half of what it ask.  
18 Apr 19 by member: AngieJM46
Oooh looks so good!!🤗 
20 Apr 19 by member: carolynph

     
 

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